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The Johari Window is a psychological tool developed by Joseph Luft and Harrington Ingham to enhance self-awareness, improve communication, and build stronger relationships. It is often applied in stress management as it helps individuals understand themselves better and reduce internal conflicts. The model is represented as a four-quadrant grid that reflects different aspects of self-knowledge and interpersonal perception. The first quadrant, ___ _____ __________ ______ ____ ______ _______ ___ _________.
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