What points you would keep in mind while planning meals for school children?

Planning meals for school children requires careful consideration of their nutritional needs, taste preferences, and dietary restrictions. Creating well-balanced and appealing meals can contribute to their growth, development, and overall well-being. Here are some key points to keep in mind while planning meals for school children:

1. **Nutritional Balance:**
   - Ensure that meals include a variety of food groups, including fruits, vegetables, whole grains, lean proteins, and dairy products. This provides essential nutrients for growth, energy, and cognitive function.
   - Pay attention to portion sizes to prevent overeating and maintain a healthy weight.

2. **Energy Requirements:**
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