What is vitamin? Explain its role in human body. Differentiate between water soluble and fat-soluble vitamins.

Vitamins are organic compounds that are essential for normal metabolic functioning and overall health. They are required in small quantities for various physiological processes in the body, as they help in the proper functioning of enzymes, hormones, and other systems. Since the body cannot synthesize vitamins in adequate amounts, they must be obtained through diet or supplements. Vitamins are classified based on their solubility—either water-soluble or fat-soluble.

The role of vitamins in the human body is crucial because they support vital processes, including growth, immunity, digestion, and nerve function. They are involved in energy production, antioxidant protection, and the formation of red blood cells, among other functions. Different vitamins have specific roles, and their deficiency can lead to various health issues. For instance, Vitamin A is important for vision and __________ ___ __________ _____ __________ ___ _______ ____ ____ _______ ___.
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