What is vitamin? Explain its role in human body. Differentiate between water soluble and fat-soluble vitamins

Vitamins are organic compounds that are essential for the normal growth, development, and functioning of the human body. They are classified as either water-soluble or fat-soluble, based on their solubility in either water or fat. Water-soluble vitamins are easily absorbed by the body and are not stored in large quantities, while fat-soluble vitamins are stored in fatty tissue and the liver and are not excreted as easily as water-soluble vitamins.

Role of Vitamins in the Human Body:

Vitamins play a crucial role in the body’s metabolism, which is the process by which the body converts food into energy. They are required in small amounts, but their absence can lead to serious health problems. Some of the important functions of vitamins in the human body include:

1. Energy Production: B vitamins, such as thiamine, riboflavin, niacin, and pantothenic acid, play a key role in the production of energy from food.

2. Immune System Function: Vitamins A, C, and E, along with other nutrients, ________ ______ _______ ____ ____ _______ _________ ______ ______.
   __________ ______ ___ __________ _________ _______ ________ ____.
   ______ ___ __________ __________ ________ __________ ___ ______ ____ ________ _______.
   __________ ______ ____ ___ ________ ______ __________.
   _________ ____ __________ _____ _________ ___ _____.
   ______ ___ ___ ____ ___ _________.
   _______ ___ _______ ____ _______ __________ _________ ___ __________.
   ____ ___ _________ ___ __________ _________ ______ _____.
   ________ ________ ___ __________ _________ __________.
   ______ ________ ____ ___ ___.
   _______ _____ __________ _______ _____ ________ _____ ___ _______ ________.
   ____ ______ _________ _____ ________ _____ _____ ______ ______.
   _______ ______ ___ _______ __________ ____ ____.
   _______ _________ _____ ____ ________ _________ _______ ____ ____ ___ ____ ______.
   ________ ______ ______ ______ ___.
   _________ _______ ____ _________ _______ ______.
   _________ ________ ___ _________ ____ _______ ________ _________ ____ ____ _________ ________.
   _____ ________ _______ __________ __________ ______ ___ ____.
   ______ _____ ___ ___ ___ __________ _______ ____ ________ ______ __________.
   _______ ____ _____ _______ _________ ___ ___ ________ ____ __________.
   _______ ______ ___ ______ _________ ________ __________ ________.
   ____ ______ _______ ____ _________ _______ ___ _________.
   _______ __________ ______ _________ _________ __________ _______ ______ __________.
   ____ __________ ________ ____ ______ ___ ___ __________ ___ ______.
   ________ _____ __________ ___ _______ ________ _____ _________.
   _____ _______ ____ _____ ____.
   ______ _____ __________ ____ _____ _______ __________ ___ ____ ____ ___.
   __________ ___ _______ ______ _________ __________ ________ _____ _____.
   ________ ____ ___ _________ ______ _________ ____ ____.
   ______ __________ _____ _______ _________ ___.
   _______ _______ ______ _______ ___ ___ _________ __________ _______.
   ______ _________ ___ ____ __________ _________ ___.
   _____ _______ ____ ______ ____ _____ ___.
   _________ _____ ____ _________ _______ ________ _________ _________ ______.
   _______ _______ ____ _____ __________ _________ _______.
   _____ ____ ________ _________ ______.
   ______ _____ ____ ___ _____.
   ______ _________ _____ ___ ____ __________ ______ _________ ____ _______.
   ________ ____ ______ ___ ___ ____ _______ ____.
   _________ _______ _____ ______ _______ _____ ____ _________ ________ _______ _______ ______.
   _____ ____ __________ ______ __________ _____ _________ ____ _______ ____ ____ ________.
   ___ _____ ____ ______ ______ _________ _____.
   ________ _________ ______ __________ _______ __________ ______ ______ ________ __________ _____ ______.
   ______ ______ ___ ______ ________ ________ ____ ______.
   ______ ________ _______ _______ ___ ____.
   _______ ____ _________ ____ _____ _____.
   ________ __________ ___ ________ ____ _________ _____ _______ ______.
   ________ __________ ______ ____ ____ ________ ______ _____ __________ _________ _________ _____.
   ______ _____ __________ ______ __________ _____ ______ _______.
   ______ ________ ______ _____ ______ ________ ______ __________ _______ __________.
   _________ ___ _______ _____ ____ ___ _____ ________ ___ _____ _____.
   ________ ________ ____ _______ _____ ________ ________ _________ ____ _____ _____ _______.
   ______ _____ ________ ___ _____ _________ ____ ______ ___.
   ___ _______ __________ _____ _________ ________ _____ ___ ____ ___ ___ __________.
   __________ _________ _______ _________ ____.
   _____ __________ ___ _____ _________ _________ ____ _______ _______.
   __________ ________ _____ ________ ____ ______ __________ __________ ___ ________.
   ________ ____ _____ _________ ___ _____.
   _______ ________ ___ __________.
   Get Full Answer on WhatsApp