What is nutrition and digestion? Explain the needs of essential nutrient for human beings. Describe the digestive process.

Nutrition is the process by which living organisms obtain and utilize nutrients to support growth, energy production, and overall bodily functions. It involves the intake, absorption, and metabolism of various food components like carbohydrates, proteins, fats, vitamins, and minerals. These nutrients are crucial for the maintenance of health, as they contribute to the body's energy, structure, and regulation of metabolic processes. In human beings, nutrition is essential for the proper functioning of all systems, including the immune system, muscular system, nervous system, and cardiovascular system.

Digestion, on the other hand, is the process through which the body breaks down food into smaller components so that the nutrients can ____ ________ __________ ___ ___ _________.
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