Phytoestrogens

Phytoestrogens are naturally occurring compounds found in plants that have a chemical structure similar to the hormone estrogen. Estrogen is a group of hormones that play a significant role in the development and regulation of the female reproductive system, as well as other physiological processes in both males and females. Phytoestrogens have the ability to interact with estrogen receptors in the body, leading to either estrogenic or antiestrogenic effects, depending on the circumstances and the specific type of phytoestrogen.

There are several classes of phytoestrogens, but the main ones include:

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