How would you classify food into different food groups? Explain the significance of the food groups. Give examples.

Food can be classified into different groups based on the nutrients they provide and their role in your body. The main food groups are carbohydrates, proteins, fats, vitamins and minerals, and water. Carbohydrates, found ___ __________ _________ ______ ________ ___ _________ ___ _________.
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