Give the role of calcium in our body.

Question

07 Feb 2024

Answer :

Word Count : 323

Calcium plays a crucial role in maintaining overall health, particularly in the context of bone health, nerve function, muscle contraction, and blood clotting. Here's a breakdown of its key roles in the body:

1. Bone Health: Calcium is a primary component of bone tissue, providing strength and structure to bones and teeth. Ninety-nine percent of the body's calcium is stored in the bones and teeth, where it serves as a mineral reservoir. Adequate calcium intake during childhood and adolescence is ____ _____ ________ _________ ________ _________ ___.
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