Define the terms Nutrition and Health

Nutrition and health are two interconnected concepts that play a vital role in the overall well-being of individuals and communities.

Nutrition refers to the process by which organisms obtain and utilize food for growth, maintenance, and repair of bodily tissues, as well as for energy production. It encompasses the intake of essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, and water, which are necessary for the proper _____ ______ ______ ______ ________ __________ __________ _______.
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