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Hatha Yoga, as described in classical yogic texts such as the Hatha Yoga Pradipika, Gheranda Samhita, and Shiva Samhita, represents a comprehensive system aimed at achieving harmony between body, mind, and spirit, ultimately leading to higher states of consciousness. Its philosophy is deeply rooted in the broader framework of Indian spiritual traditions, especially drawing from Patanjali’s Yoga and Tantric influences. The term “Hatha” itself symbolizes the union of “Ha” (sun) and “Tha” (moon), indicating the balance of opposing energies within the human system, particularly the vital forces known as prana. The philosophical foundation of Hatha Yoga ______ ____ ________ _____ _________ _____ ____ ____ __________.
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