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Annamaya Kosha is the first and outermost of the five koshas, or layers of human existence, described in the Taittiriya Upanishad. The term “Annamaya” is derived from the Sanskrit word “Anna,” meaning food, and “maya,” meaning composed of or constituted by. Thus, Annamaya Kosha literally means the “food-made sheath.” It represents the physical body, which is nourished, maintained and ultimately sustained by food. In yogic philosophy, the human being is understood not merely as a physical body but as a multidimensional existence consisting of __________ _________ ___ ___ ___ ______ _________ __________.
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