Differentiate between the essential and non essential amino acids. Describe the amphoteric nature of amino acids.

Amino acids are the building blocks of proteins and can be categorized into essential and non-essential amino acids based on their necessity in the human diet. Essential amino acids are those that the body cannot synthesize in sufficient amounts and must be obtained from dietary sources. These include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. They are vital for protein _________ _____ _______ _________ __________.
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