Briefly state the functions and effects of deficiency of the following nutrients in our body:
i) Vitamin A
ii) Iodine
iii) Iron
Vitamin A, iodine, and iron are essential nutrients required by the human body for various physiological functions. Deficiency of these nutrients can lead to several adverse effects on health.
i) Vitamin A:
Function: Vitamin A plays a crucial role in maintaining healthy vision, immune function, reproduction, and cellular communication. It is also essential for the normal functioning of organs such as the heart, lungs, and kidneys.
Effects of Deficiency:
- Night blindness: Vitamin A deficiency can impair the ability to see in low light conditions, leading ____ _____ ___ _________ _______ ________ _____ ________.
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