State the general rules of food hygiene to be observed while cooking and handling food.

General rules of food hygiene are essential to ensure the safety and cleanliness of food during cooking and handling. Adhering to these guidelines minimizes the risk of foodborne illnesses and contamination. Here are some key principles:

1. Personal Hygiene: 
    - Wash hands thoroughly with soap and water before handling food, especially after using the restroom, touching raw food, or handling pets.
    - Wear clean clothing and tie back ________ ____ ____ ___ _________ ___ ________ _____ _____.
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