Briefly explain functions, sources and deficiency of any one B Vitamin

Question

Briefly explain functions, sources and deficiency of any one B Vitamins.

11 Mar 2022

Answer :

Word Count : 269

Vitamins are important for making sure the body’s cells are functioning properly. They help the body convert food into energy (metabolism), create new blood cells, and maintain healthy skin cells, brain cells, and other body tissues.

There are eight types of B vitamin, each with their own function:

thiamin (vitamin B-1)

riboflavin (vitamin B-2)

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