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The PERMA model, developed by Martin Seligman, is a core framework in Positive Psychology that outlines five essential elements contributing to human flourishing and well-being. Each letter in the acronym PERMA represents a key component: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. Positive Emotion refers to the experience of joy, gratitude, serenity, interest, and hope. While happiness is not the sole aim of life, feeling positive emotions helps broaden ________ _____ _____ ___ ___ __________ ______ ____ ______ _________ ________.
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