Word Count : 246

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Stress is a physiological and psychological response to external or internal demands that exceed an individual’s coping ability. It can arise from various sources such as work pressure, personal challenges, social interactions, or unexpected life events. Stress triggers a chain of reactions in the body, including the release of ______ _______ _________ ___ ________ _____ ___ ________ __________ _______ __________.
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