Question
What do you understand by the term consciousness? Briefly discuss the four states of consciousness.
Answer :
Word Count : 291
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Consciousness refers to the state of being aware of and able to think about one's own existence, thoughts, and surroundings. It is the awareness of both the external world and internal thoughts, feelings, and sensations. In the context of yoga, consciousness is often linked to the idea of a higher state of awareness, where one transcends the limitations of the physical body and mind to connect with the universal self or spirit.
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