What do you understand about Yoga? Give its etymology and meaning

Question

24 Jan 2022

Answer :

Word Count : 314

Yoga is a holistic and ancient practice originating from India that encompasses physical, mental, and spiritual dimensions. The term "yoga" is derived from the Sanskrit word "yuj," which means to yoke or unite. This etymology reflects the core principle of yoga, which is to unite or harmonize the individual self with the universal consciousness or higher self. Yoga seeks to achieve a _______ ________ __________ __________ ______ _________ ________ _______.
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