What are some specific problems mothers faces during lactation?

Lactation, the process of producing and breastfeeding milk for an infant, can be a rewarding experience for mothers, but it also comes with its share of challenges. Here are some specific problems that mothers may face during lactation:

**1. **Breast Engorgement:** This occurs when the breasts become overly full and swollen due to increased milk production. It can be painful and make latching difficult for the baby. Expressing milk or breastfeeding frequently can help alleviate engorgement.

**2. **Sore Nipples:** Incorrect positioning or latching can lead to sore and cracked nipples. This discomfort can make breastfeeding painful. Ensuring proper latch, using lanolin cream, and allowing nipples to air-dry can help prevent and treat sore nipples.

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