What are basic Indian Food group?

Question

23 Jan 2025

Answer :

Word Count : 290

Indian food can be classified into various groups based on the nutritional content and their role in providing essential nutrients. The basic Indian food groups are:

1. Cereals and Millets: This group includes rice, wheat, barley, and a variety of millets such as sorghum (jowar), pearl millet (bajra), and finger millet (ragi). These foods are rich in carbohydrates, providing the energy required by the body. They also contain some proteins and fiber, ____ __________ ____ _____ _____ _____ __________ ___ __________ _______ _____ ________.
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