Suppose a young couple, belonging to middle SES, comes to you with the problem that the husband is an alcoholic. Discuss the strategies and techniques you would use, in the context of behavioural marital therapy.

The strategies and techniques i would use, in the context of behavioural marital therapy are -

1. Reflective listening

“Reflective listening is a highly beneficial exercise where the couple take turns being active listeners,” says Laura Louis, a licensed psychologist at Atlanta Couple Therapy.

Use “I” phrases instead of “you” statements. For example, say “I feel hurt when you do [X]” instead of “You’re wrong for doing [X].”

“When couples take turns being active listeners, it boostsTrusted Source healthy communication skills as well as conflict resolution skills for the couple,” Louis says.

2. Emotionally focused therapy

Many therapists use a method called emotionally focused therapy (EFT), which has been shownTrusted Source to facilitate long lasting behavior changes.

The goal is for couples “to identify maladaptive patterns within the relationship that are interfering with secure bonds and attachments,” says Ansley Campbell, a clinical director at The Summit Wellness Group.

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