Question

Suggest a meal for a pregnant woman of third trimester. Mention points that you will keep in mind while planning the diet for a pregnant woman.

02 Mar 2022
Answer :
Word Count : 584

A pregnancy lasts for about 40 weeks. The weeks are grouped into three trimesters. The third trimester includes weeks 28 through 40 of a pregnancy.

The third trimester can be both physically and emotionally challenging for a pregnant woman. The baby is considered full term at the end of week 37 and it’s only a matter of time before the baby will be born. Researching and understanding what to expect during the third trimester can help reduce any anxiety you may have during the final stages of your pregnancy.

chart below to plan your meals.

Whole Grains, Breads, Cereals
9 or more servings
Serving = 1 slice of bread, 1/2 bun or bagel,
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