Define Balance Diet. Also elaborate the basis of development of food g

Question

Define Balance Diet. Also elaborate the basis of development of food guide.

02 Mar 2022

Answer :

Word Count : 266

A balanced diet is one that fulfills all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy.

A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

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