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Assertiveness is a vital component of emotional competence that enables individuals to express their thoughts, feelings, and needs confidently while respecting others. Developing assertiveness involves a series of strategies aimed at enhancing self-expression, reducing passive or aggressive behaviors, and promoting healthy interpersonal communication. One key strategy is practicing clear and direct communication. This involves using “I” statements to express thoughts ______ _________ _________ _________ ______ __________ ________ ____.
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