Prepare a food budget for three months for your family. (Refer Unit 1) 

Creating a food budget for a family involves estimating monthly expenses for groceries, meals, and other food-related needs. This exercise helps in understanding the economics of food, managing resources efficiently, and ensuring that the family’s nutritional needs are met within a set budget. Below is an example of how a food budget can be prepared for a family of four for a three-month period.

### Step 1: Assess Family's Food Consumption Needs

The first step is to assess the family's average consumption of food. This includes calculating how much of each food category is needed on a weekly basis. For simplicity, assume that the family consists of two adults and two children. Their food consumption could be categorized into staples (grains, cereals, pulses), fruits and vegetables, proteins (meat, eggs, dairy), snacks, _________ ___ ___ ____ __________ ______ __________ _____ _________.
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