Physical Activity Ratio

Question

20 Dec 2024

Answer :

Word Count : 278

The Physical Activity Ratio (PAR) is a key concept in advanced nutrition and exercise science. It is used to quantify the relationship between physical activity levels and energy expenditure. The ratio is typically calculated by dividing the total energy expenditure during physical activity by the basal metabolic rate (BMR). This helps to assess how much ___ ________ _______ _________ __________ __________.
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