Briefly describe health benefits of polyphenols and non-digestible oligosaccharide.

Polyphenols and non-digestible oligosaccharides are bioactive compounds that offer various health benefits. Polyphenols are a group of naturally occurring antioxidants found in plant-based foods like fruits, vegetables, tea, and red wine. They have been shown to reduce _________ ______ ____ _________ _________ _______ __________ _____.
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