Overweight and obesity

Overweight and obesity are prevalent health problems that are becoming increasingly common worldwide. Overweight refers to having a body mass index (BMI) of 25 or higher, while obesity refers to having a BMI of 30 or higher. Obesity is considered a serious public health problem due to the numerous health problems it can cause and its impact on quality of life.

The causes of overweight and obesity are complex and multifactorial, including genetic, environmental, and behavioral factors. Some of the common causes of overweight and obesity include:

1. Unhealthy dietary habits: Consuming large amounts of calorie-dense foods and drinks, such as fast food and sugary beverages, can contribute to overweight and obesity.

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