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Family cohesion, adaptation, and resilience are deeply interrelated processes that play a central role in the functioning and well-being of families. Cohesion refers to the emotional bonding and connectedness among family members, while adaptation is the capacity of a family system to adjust to changes and stressors, and resilience is the long-term ability to recover and grow stronger in the face of adversity. Together, these processes form a dynamic interplay that determines how families respond to challenges, maintain stability, and foster positive psychological outcomes for their members. Cohesion provides the foundation for effective adaptation and resilience. Families with high cohesion typically share strong emotional bonds, open communication, and a sense of belonging. Such families are more likely to support each other during crises, which reduces feelings _______ ______ _________ _______ ____ ______.
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