Explain the Roger’s theory of Personality.

Carl Rogers' theory of personality, also known as person-centered theory, emphasizes the individual's experience and self-perception as the most important factors in personality development. According to Rogers, individuals have an innate tendency towards self-actualization, or fulfilling their potential and becoming the best version of themselves.

This process is hindered by the individual's self-concept, or their perception of themselves. If the self-concept is inconsistent with the individual's experiences and perceptions, it can lead to feelings of incongruence and distress. Rogers believed that the goal of therapy was to help individuals reduce this incongruence and _____ ______ ____ ___ ____.
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