Explain the biochemical functions, dietary sources of iron. How does its absorption and transport take place?

Iron is a vital trace mineral that plays a crucial role in various biochemical processes, primarily in oxygen transport and electron transfer. Its primary biochemical function is as a component of hemoglobin, the protein in red blood cells responsible for oxygen binding and transportation. Iron is also an essential part of myoglobin, a protein that helps muscle cells store oxygen. Additionally, iron is involved in various enzymatic _________ _________ ____ ______ _________ __________ _________ ________ ______ __________ ______ _______.
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