Enlist the key features of defense mechanism.

Defense mechanisms are psychological strategies that individuals unconsciously employ to protect themselves from anxiety, distress, and internal conflicts. These mechanisms are often adaptive in nature and serve to maintain emotional equilibrium, but they can also have negative consequences when they are overused or used inappropriately. Defense mechanisms were first described by Sigmund Freud, the founder of psychoanalysis, and have been further developed and expanded upon in the field of psychology. Here are some key features of defense mechanisms:

1. Unconscious Processes: Defense mechanisms operate on an unconscious level, which means that individuals are often unaware that they are using them. These mechanisms are automatic and serve to shield the conscious mind from uncomfortable or distressing thoughts and feelings.

2. Coping Strategies: Defense mechanisms serve as coping strategies to manage anxiety and emotional discomfort. When individuals encounter situations or thoughts that threaten their psychological well-being, these ____ _________ __________ ____ ________.
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