Enlist the effects of deficiency of the following nutrients in the body:
i) Carbohydrates
ii) Fats
iii) Protein
i) Carbohydrates
If you don’t get enough carbohydrates, your body may lack energy since carbs are the main source of fuel. You might feel weak, tired, dizzy, _____ ______ ____ ______ ______ ____ _______ _______ __________ _____ ______.
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