Enlist the effects of deficiency of the following nutrients in the body:

i) Carbohydrates

ii) Fats

iii) Protein

i) Carbohydrates
If you don’t get enough carbohydrates, your body may lack energy since carbs are the main source of fuel. You might feel weak, tired, dizzy, and find it hard to concentrate. Your _______ _________ ____ ________ ____ _________ _________ _________ ______.
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