Word Count : 241

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According to YogaVasishtha, stress is seen not merely as a physical or mental burden but as a result of the restless nature of the mind and ignorance of one’s true self. The text emphasizes that the human mind creates suffering by clinging to desires, fears, and attachments, which leads to tension and anxiety. Stress arises when the mind identifies itself _______ ______ ___ _________ ________ ________ _____ ____ __________ _______ _____.
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