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Energy systems refer to the physiological mechanisms through which the human body produces and supplies energy required for carrying out various activities. In Physiological Anthropology, the study of energy systems is important for understanding human adaptation, physical performance, metabolism, and variation in energy expenditure among individuals and populations. The immediate source of energy for cellular activities is adenosine triphosphate (ATP), but the body stores only a limited amount of ATP. Therefore, it continuously regenerates ATP through different energy systems. The three major energy systems ___ _________ ___ __________ ________ _____ ___.
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