Describe the role of food in Health & Disease

Question

30 Dec 2024

Answer :

Word Count : 298

Food plays a crucial role in maintaining health and preventing diseases. It provides the essential nutrients—such as carbohydrates, proteins, fats, vitamins, and minerals—that the body requires for normal growth, energy production, and the proper functioning of various physiological processes. A balanced and varied diet ensures that the body gets adequate nourishment, supporting the immune system, repairing tissues, and regulating ________ _____ ____ _____ ______.
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