Describe the five components of emotions.

Question

29 Aug 2022

Answer :

Word Count : 360

The five components of emotions:--

Self-awareness.
Self-regulation. ...
Motivation. ...
Empathy. ...
Social skills.

1. Self-awareness

Self-awareness is about recognising and understanding your emotions – what you’re feeling and why – as well as appreciating how they affect those around you. It’s the basis of good intuition and decision-making, helping you to instinctively make the right choices for you in all aspects of life. Self-awareness is also about knowing your ______ ______ ___ _________ _____ ______.
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