9. Describe the meaning and importance of self control.

 Self-control is the war between impulsivity and doing what’s right or beneficial. It’s the ability to control emotions, impulses or behaviors to achieve a greater goal.

A common example of this is people attempting to maintain their New Year’s Resolution and lose a few pounds. It can be very difficult to refuse seconds of dinner or dessert afterward, but those practicing self-control know that they are working toward a long-term goal. While the immediate satisfaction would be sweet, the long-term results probably wouldn’t be weight loss.

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