Define nutrition and health. Elaborate interrelationship between nutrition and health

Nutrition is the process by which organisms obtain and utilize the nutrients required for growth, development, and maintenance of health. It involves the consumption, digestion, absorption, and metabolism of food and nutrients, including carbohydrates, proteins, fats, vitamins, minerals, and water. Health, on the other hand, refers to a state of physical, mental, and social well-being, encompassing not just the absence of disease or infirmity but also the ability to lead a fulfilling and productive life.

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