Calculate the energy value of the following foods in kcal:
 i) One teaspoon containing 5 gram of sugar
 ii) One tablespoon containing 15 gram of mustard oil
 iii) One cup lemon water containing 150 ml water, 10 gram sugar and 2gram salt

i) One teaspoon of sugar contains 5 grams, which is equivalent to 20 kilocalories _________ ______ _______ ______ ____.
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