5. Describe the five components of emotions.

Question

29 Jul 2022

Answer :

Word Count : 730

Emotion is a wide range of observable behaviors, expressed feelings, and changes in the state of mind and body. Feelings, emotions, our likes, and dislikes, give our individual lives meaning and cause us to be happy or unhappy, satisfied or dissatisfied. Intelligence is the ability to acquire and apply knowledge and skills. Emotional Intelligence is the ability to deal with other people successfully. By understanding one's own feelings they can understand and evaluate others .According to Daniel Goleman, there are five main elements of emotional intelligence.

Self-Awareness
Self-Regulation
Motivation
Empathy
Social Skills

1. Self-Awareness
This is the ability to recognize and understand ones moods, motivations, and abilities. Also understanding the effects they have on others. Goleman says to ________ ______ _____ ___ ______ ____ ___ ________.
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