What is the importance of Prana Sadhna in Nathayoga?

Prana Sadhana holds immense importance in Nathayoga, as it is central to controlling and directing the vital life force (prana) for spiritual growth and physical well-being. Nathayoga, an ancient yogic tradition attributed to the teachings of Matsyendranath and Gorakshanath, emphasizes the mastery of prana through breath control, energy regulation, and inner alchemy. This practice forms the foundation for higher _______ ____ ________ _____ _______ _________ ________ ____ ____ __________ _______.
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