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Maharishi Patanjali, in his classical text the Yoga Sutras, enumerates five types of Chittavikshepas, which are distractions or fluctuations of the mind that disturb mental clarity and hinder the process of attaining yoga. These vikshepas are central to understanding the challenges in achieving a steady and focused mind, as described in the first chapter of the Yoga Sutras, _____ ________ __________ ________ ________ _______ ___ ______ _____ __________ ____.
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