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Seasonal Affective Disorder (SAD) is a subtype of depression that follows a seasonal pattern, typically emerging during the fall and winter months when daylight hours are shorter. Within the field of counseling psychology, SAD is recognized as a significant mental health condition that impacts mood, energy levels, sleep patterns, and overall functioning. The symptoms often mirror those of major depressive disorder, including persistent sadness, hopelessness, fatigue, irritability, and difficulty concentrating, but with a clear seasonal ______ ____ _____ __________ ________ _____ _________ _______.
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