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Behavior change techniques are systematic methods used to influence people to adopt healthier practices and avoid risky behaviors. In community health, these techniques are essential because many diseases are linked to lifestyle choices such as poor nutrition, lack of physical activity, tobacco use, and unsafe sanitation practices. Effective behavior change requires understanding social, cultural, economic, and psychological factors that influence individual _______ __________ __________ ______ _____ _______ _________ ________ ___.
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