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Self-efficacy refers to an individual's belief in their own ability to successfully perform specific tasks or handle various situations. The concept was introduced by psychologist Albert Bandura as a core component of his social cognitive theory. Self-efficacy influences how people think, feel, motivate themselves, and behave. High self-efficacy can lead to greater persistence, resilience, and goal achievement, while low self-efficacy may result in avoidance of challenges and lower performance. In the context of applied positive psychology, self-efficacy is seen as a ______ ________ _________ ___ _________ ______ _______ ______.
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