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The modern period of Yoga tradition marks a significant transformation in the understanding, practice, and dissemination of Yoga. Unlike the classical and medieval periods, which focused largely on spiritual liberation and philosophical study, the modern period emphasizes the integration of Yoga into daily life, health, and well-being. This period began around the late 19th and early 20th centuries when Yoga started gaining global attention beyond __________ ____ ______ ___ ______ ________ __________ _______ ________ ______.
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