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Developing self-regard, which refers to an individual’s ability to value and respect themselves, is a crucial component of emotional intelligence. One effective strategy is self-awareness, which involves regularly reflecting on personal strengths, weaknesses, and achievements. By acknowledging accomplishments and understanding limitations without harsh self-criticism, individuals can build a balanced and realistic sense of self-worth. Another strategy ___ ________ __________ _________ _________ _________ ___ ___ ________ __________ __________.
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