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Ashtanga Yoga, as described in the Yogic texts like Patanjali’s Yoga Sutras, provides a systematic approach to spiritual development through eight interrelated limbs, aiming to cultivate abhyasa (consistent practice) and vairagya (detachment). The first limb, Yama, emphasizes ethical disciplines such as non-violence, truthfulness, and non-possessiveness, laying the _______ ________ _____ ____ ________ _____ _______ ____ ___ _________.
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